Active Bodies and Active Minds

I truly believe that the secret to a happy and healthy life lies within. I value independence and have come to find that you don't really learn who you are until you spend some time alone. I think that a soul can only find solace if the body is doing what it was created to do: Move! Explore! Discover! My goal is to do such things and share my findings on my path to discovering the full potential of my mind, body and spirit (and ultimately life) Find me on Twitter-@smaccher!